cCBT is an approach to treating problems such as depression and anxiety that recognises the link between how a person thinks about themselves and a situation and how this affects the way they feel and behave.
cCBT is a present focused and practical treatment method that is easy to understand and use.
cCBT is a proven approach for treating clinical depression and anxiety disorders. The therapeutic goal is to change negative thoughts, feelings and behaviours. Blues Begone® does this in an interesting, engaging and supportive way. Blues Begone® delivers help where it is wanted, when it is wanted.
Bluesbegone ® delivers a vast resource to promote recovery and then maintain wellbeing. Blues Begone® performs an initial personal assessment and, then compiles itself to reflect the needs and circumstances of the individual user, with re-assessment and feedback every 5 episodes.
It then offers between 15 to 40 hours of interactive CBT psychotherapy. It delivers 30 individual episodes that are designed to be used over approximately 6 to 8 weeks. Every single Blues Begone® Programme is different, because it is personalized in numerous ways; Blues Begone® even talks to the user and calls them by name.
Blues Begone® has over 300 individual elements with numerous cartoons, animations and engaging activities. This gives a structured experience that builds upon what went before so that as understanding increases, the programme goes deeper into the process of symptom reduction and life management in a very thorough way
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