Sexual Difficulties

Although nowadays people are usually fairly open and honest in their general relationships, sexual problems within a relationship can still be a difficult area to discuss with a partner.

Although sexual difficulties are very common, we all feel anxious when we’re having problems with our sex life, and many people are too inhibited and embarrassed to talk frankly and openly about these issues with their partner.

What causes sexual problems

Even when partners are confident enough to discuss their sexual problems openly with each other, the underlying factors that are causing the problems may not be readily apparent. There are many factors that can cause sexual problems, but it may need professional help to identify and deal with them.

Where can I find out more

The British Association for Sexual and Relationship Therapy (BASRT) has some very useful information about dealing with sexual difficulties, together with a number of tips for sexual wellbeing. visit their website here

Topics covered in depth on the BASRT website include:
• Difficulties with desire
• Difficulties having sex
• Difficulties finding fulfilment through sex

What treatment is available for sexual relationship problems

Sexual and relationship therapy can be helpful for an individual or couple who feel that sex-related difficulties are affecting their quality of life in an emotional, psychological or physical way.