The skin's natural functions will be stimulated improving the condition of the skin and the warmth created will help relax the body physically and mentally.
Body massage originated in Sweden. Swedish body massage is the original massage technique involving a sequence of movements working superficially and deeper into the tissue layers.
Movements such as effleurage work over the skin with the palm of the hand producing relaxation, whereas movements like petrissage work deeply.
Petrissage movements such as wringing and kneading will help to relieve tension promoting deep relaxation in the tissues and muscles.
As no two people are alike, the body massage sequence will be adapted to the client's needs, treatments may also be described as back massage, stress massage, all being adaptations of a Swedish body massage.
For those clients who are apprehensive about a massage treatment and of course the stigma attached to this may need some reassurance.